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Pittsburgh’s Pump Up Video for the NFL Playoffs

Our city, Pittsburgh.

Come Live Over Here — if you can. Sadly, we had no Saturday Swim School because of freezing rain that was then covered with five-inches of snow throughout the night. In the day, the temperature hovered about 10-degrees Fahrenheit. But, we’ve got a team to cheer for on Sunday!

Swim Upstream!

As a swim coach, I endorse this message.

Swimmers jump in the pool and swim up-stream all the time. It isn’t easy. But, being a swimmer is a lifestyle, and it makes us stronger, wiser, tougher and better!