When you don’t get enough swimming in the time of a pandemic — you turn back the clock!

housekeeping, People, water, Wellness

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Coach Mark with straw hat

About the author 

Mark Rauterkus

Swim, SKWIM and water polo coach in Pittsburgh, PA, USA. Also the webmaster for the International Swim Coaches Association and a publisher at CLOH.org, 4Rs.org, SKWIM.us and a former small-press, Sports Support Syndicate. Former free-market candidate for public office on various occasions, generally as a Libertarian.

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